Explore the transformative benefits of naturopathic care for women's health, focusing on fertility, pregnancy support, and menopause management. Discover how natural solutions provide gentle yet effective care tailored to the unique health needs of women. With a focus on hormone balancing and holistic wellness, naturopathic approaches empower women to achieve optimal health naturally. Dive into this insightful guide to understand how you can embrace a healthier, balanced lifestyle through naturopathic care.
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Effects of Acupuncture Treatment on Polycystic Ovary Syndrome (PCOS)
Polycystic Ovary Syndrome (PCOS) affects millions of women worldwide, presenting a myriad of symptoms that can disrupt daily life and overall well-being. From irregular menstrual cycles to hormonal imbalances and infertility issues, PCOS can be challenging to manage. While conventional treatments focus on medication and lifestyle changes, many individuals are turning to alternative therapies like acupuncture for relief. In this comprehensive guide, we delve into the effects of acupuncture treatment on PCOS and how it can offer holistic support for those navigating this complex condition.
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Symptoms & Causes of Polycystic Ovary Syndrome (PCOS)
Polycystic ovary syndrome, commonly known as PCOS, is a hormonal disorder affecting individuals of reproductive age, particularly women. It is a complex condition with a wide range of symptoms and potential causes, making it challenging to diagnose and manage. Understanding the symptoms and causes of PCOS is crucial for early detection and effective treatment. In this comprehensive guide, we delve into the intricacies of PCOS, shedding light on its symptoms, underlying causes, and available treatment options.
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The Importance of Regular Monitoring and Check-ups for PCOS
Polycystic Ovary Syndrome (PCOS) is a common hormonal disorder affecting millions of women worldwide. Managing PCOS effectively requires regular monitoring and check-ups. In this blog, we'll discuss why these routine appointments are crucial for your health and well-being.
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Omega-3’s Improve Polycystic Ovarian Syndrome (PCOS)
In a recent randomized controlled trial involving 104 young women with polycystic ovarian syndrome (PCOS), low omega-3 levels were associated with higher circulating androgens ie. testoterone. Elevated testosterone is associated with PCOS. The authors concluded that supplementation with omega-3 oils (ex. fish oil, flax oil, etc) modulated testosterone levels. The Omega-3s in fish oil have also been shown to modulate lipid profiles and improve cholesterol. Women with PCOS are at higher risk for heart disease associated with elevated blood lipid levels.
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Higher Protein to Carbohydrate Intake Benefits PCOS
A recent 6 month controlled trial involving 57 women with polycystic ovarian syndrome (PCOS) adhering to a high protein diet (40% of daily calories) was associated with greater weight loss and body fat loss compared to standard protein diets (less than 15% of daily calories). In addition the researchers found that the high protein diet resulted in better blood glucose control – even after adjusting for weight loss. They concluded that a high protein diet benefits women with PCOS, independent of weight loss by improving glucose metabolism.
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