Dry Needling in Toronto for Pain Relief
Dry Needling by a Naturopath to Relieve Muscle, Joint and Nerve Pain
At NDcare Naturopathic Clinics in Toronto, we offer dry needling as a safe and effective treatment to relieve muscle tension, reduce pain, and improve mobility. Also known as trigger point dry needling or intramuscular stimulation (IMS), this technique targets tight or knotted muscles that may be contributing to pain, stiffness, or restricted movement.
What is Dry Needling?
Dry needling involves the insertion of fine, sterile needles directly into trigger points or tight muscle bands. These points often cause local tenderness, referred pain, or limited range of motion. By stimulating these areas, dry needling helps release muscle tension, increase blood flow, and reduce pain.
<div class=" row="">Relieving Muscle, Joint and Nerve Pain with a Naturopath
At NDcare Naturopathic Clinics in Toronto, we offer dry needling as a safe and effective treatment to relieve muscle tension, reduce pain, and improve mobility. Also known as trigger point dry needling or intramuscular stimulation (IMS), this technique targets tight or knotted muscles that may be contributing to pain, stiffness, or restricted movement.
What is Dry Needling?
Dry needling involves the insertion of fine, sterile needles directly into trigger points or tight muscle bands. These points often cause local tenderness, referred pain, or limited range of motion. By stimulating these areas, dry needling helps release muscle tension, increase blood flow, and reduce pain.

Though it uses similar tools to acupuncture, dry needling is based on a different set of principles and focuses on musculoskeletal function. It is commonly used by healthcare practitioners for:
Dry needling in Toronto is commonly used by patients dealing with long-standing muscle tension, nerve-related discomfort, or postural strain. It can be an effective option on its own or in combination with other therapies.
What to Expect During a Session ?
Dry needling sessions are typically short and focused. You may feel a quick twitch response or deep ache as the needle targets the trigger point, followed by a sense of release. Some post-treatment soreness is normal, similar to the feeling after a deep tissue massage.
Dr. Tara Andresen, ND, is highly experienced in dry needling and has successfully used this technique to help patients manage pain and restore function. She will assess your specific concerns and determine whether dry needling is appropriate for your condition. This therapy is often integrated with other naturopathic treatments for a comprehensive pain relief plan.
Our Toronto Locations
We offer dry needling at both of our Toronto clinics:
- 200 Spadina Ave (Downtown Toronto)
- 2455A Queen Street East (The Beaches)
Serving patients across Toronto including: Downtown, Queen West, The Beaches, Leslieville, Riverdale, East York, and surrounding neighborhoods.
Curious if dry needling is right for you?
We offer a complimentary 15-minute info session so you can learn more, ask questions, and explore your treatment options.
NDcare also offers secure virtual appointments for initial consultations if you're unsure whether dry needling is right for you.