Naturopath Blog

Natural Treatment Help with Anxiety.

Top 5 Effective Natural Treatment Options for Anxiety
Anxiety can be quite disabling for many people.  When overused over time, the fight or flight response associated with anxiety becomes more easily triggered, making small stressors result

For those with IBS? It could actually be SIBO!

New hope for those with IBS? You may actually have SIBO!

Do you often feel gasey and bloated? Maybe you have loose stools or suffer from constipation, possibly some stomach pain, nausea, heartburn and/or excess burping?

Eat your fruit and vegetables! Here are 7 reasons why!!

Eat your fruit and vegetables! Here are 7 reasons why!!

We have all been told to eat our veggies and it sounds like a punishment of some kind, something we have to force ourselves to do.

So Many No Grain Diets! What’s the Difference?

What are the Keto & Paleo Diets? What are the Differences?

A number of emerging dietary trends include the complete removal of grains from daily consumption. The research is still growing but there are indications that

Top 6 Natural Hangover Remedies

6 Of the Best Natural Hangover Remedies to Help You Recover

A central tenet of Buddhism is dukkha, the belief that all joy is transitory, inevitably devolving into suffering. Perhaps nothing illustrates this concept better than

Natural Treatments for Acne That Work

Top 8 Natural Acne Remedies That Get Results

Let’s face it, living with acne is no picnic; if anything, it’s like having a bad houseguest. It pops up at the least convenient times and hangs around

The Pros and Cons of Green Smoothies

Green Smoothies: Is it Better to Drink Your Veggies?

Smoothies. Green smoothies. Are they the best thing since sliced bread, or just another attempt to trick you into buying a blender?

The Hamilton Beach Company started selling

Natural Prevention & Treatment For Step Throat

How to Prevent and Treat Strep Throat Naturally

Strep throat.

If you’ve ever had it, those words alone are enough to make you squirm.

You do a couple of involuntary test swallows just to make sure there’s no

Manage Your Depression Naturally

How to Manage Your Depression Naturally in 11 Simple Steps

Living with depression isn’t easy.

Being riddled with self-doubt, disengaged from life, wondering if you’ll ever be able to shake it off. It can be emotionally crippling.

Heal Soft Tissue Injuries with Acupuncture

A Guide to Healing Soft Tissue Injuries with Acupuncture

Perhaps the fatal flaw of western medicine is its inability to treat soft tissue injuries effectively. Its main strengths are the twin pillars of surgery and medication.