Naturopath Blog

NEW COVID-19 Safety Protocols for Naturopath Visits

Naturopathic Visit COVID-19 Safety Protocols
Your safety is of the utmost concern to us during this difficult time. As we reopen to in-clinic Naturopathic and Acupuncture visits we have implemented strict COVID-19 safety protocols as dictated

Clinics Reopening June 24th!


We are excited to announce that we are now booking appointments for safe in-person visits available as of Thursday June 24th!  With reopening we will now be able to see

For those with IBS? It could actually be SIBO!


New hope for those with IBS? You may actually have SIBO!

Do you often feel gasey and bloated? Maybe you have loose stools or suffer from constipation, possibly some stomach pain, nausea, heartburn and/or excess burping?

Natural Treatment Options for Menstrual Cramps

A Naturopath’s Approach to Treating Monthly Period Pain
Having menstrual cramps can vary from a slight annoyance to being incapacitated for several days. Many women experience them regularly and some have to miss days of work

Generalized Anxiety Disorder


Have you been feeling worried most of the time for at least 4 weeks?

We all feel worried sometimes.  Normal anxiety is adaptive. It is an inborn response to a perceived threat and can result in

Natural Treatment Help with Anxiety.

Top 5 Effective Natural Treatment Options for Anxiety
Anxiety can be quite disabling for many people.  When overused over time, the fight or flight response associated with anxiety becomes more easily triggered, making small stressors result

Eat your fruit and vegetables! Here are 7 reasons why!!


Eat your fruit and vegetables! Here are 7 reasons why!!

We have all been told to eat our veggies and it sounds like a punishment of some kind, something we have to force ourselves to do.

So Many No Grain Diets! What’s the Difference?


What are the Keto & Paleo Diets? What are the Differences?

A number of emerging dietary trends include the complete removal of grains from daily consumption. The research is still growing but there are indications that

Top 6 Natural Hangover Remedies


6 Of the Best Natural Hangover Remedies to Help You Recover

A central tenet of Buddhism is dukkha, the belief that all joy is transitory, inevitably devolving into suffering. Perhaps nothing illustrates this concept better than

Natural Treatments for Acne That Work


Top 8 Natural Acne Remedies That Get Results

Let’s face it, living with acne is no picnic; if anything, it’s like having a bad houseguest. It pops up at the least convenient times and hangs around